Skip to content
Coaches Greg & Kristin Garwood Present…

FIT-LIFE TRANSFORMATION

Online Fitness & Health Coaching

Featuring the…

10X FIT TRIFECTA

NUTRI-CYLING™ + FREEDOM PORTIONING™ 
METABOLIC STRENGTH METHOD™
TRU-ACCOUNTABILITY COACHING™
 


Torch Your Toughest Trouble Fat, Maximize Strength & Muscle, & Even Enjoy Fun Foods
All Without Wasting Time & Energy!

Coaches Greg & Kristin Garwood Present…

FIT-LIFE TRANSFORMATION

Online Fitness & Health Coaching


Featuring the…

10X FIT TRIFECTA

NUTRI-CYLING™ + FREEDOM PORTIONING™
METABOLIC STRENGTH METHOD™
TRU-ACCOUNTABILITY COACHING™
 


Torch Your Toughest Trouble Fat, Maximize Strength & Muscle, & Even Enjoy Fun Foods

All Without Wasting
Time & Energy!

Our “Fit-Life” Gift To You!

Get Your FREE Copy of Our
METABOLIC KICKSTART GUIDE

This complimentary Gift Pack will help get you to your fitness & health goals just that much faster.   It has all you’ll need for a fitness jumpstart.  Let us show you exactly what we can do for you.

What’s Inside Your Gift?

    1. SHORT BURST SAMPLE WORKOUT & INTERACTIVE-FILLABLE
    2. 1-DAY SAMPLE MEAL PLAN
    3. TRUSTED FITNESS PRODUCTS GUIDE

We Help Ordinary People Get Extraordinary Fitness & Health Results…

Now It’s Your Turn

We Help Ordinary People Get Extraordinary Fitness & Health Results…


Now It’s Your Turn

Introducing…

Our Brilliantly Flexible & Customizable

FIT-LIFE TRANSFORMATION COACHING


Featuring the...

10X FIT TRIFECTA

NUTRI-CYCLING™ + FREEDOM PORTIONING™
METABOLIC STRENGTH METHOD™
TRU-ACCOUNTABILITY COACHING™

 

Get 10X More Fit… with 10X Less B.S.


Your path can look like this…

Steps to get you to the fit life. Customizable & flexible workouts & meal plans
Steps to get you to the fit life. Customizable & flexible workouts & meal plans
You can see — these are NOT the ineffective “one size fits all” diet & exercise plans you’ve seen elsewhere.
Instead…
We Offer You… Real, High-Quality Total Transformation Coaching to Optimize Your Fitness & Health! 

 

 

Check Out How You Can Get Your
“Fit-Life Transformation”

 

 

 

Check Out How You Can Get Your
“Fit-Life Transformation”…

Now You Can Outsmart Your Body

Win & feel great!

Follow Our On-The-Go Success Map

Ahhh… enjoy done-4-u plans with built-in flexibility!

Get Results + Life Balance

Yep… get it all done plus have time for the most important things!

Exercise Smart = Results in Less Time

Ready to move the way you want?

Eat The Right Amount = No Guessing

Doesn’t easily eating the right amount sound great? 

You’ll Believe & Achieve Your Goals

Isn’t it time to have the right mindset & believe in your ability to win?

We're Different More like you than some Fitness & Health People

  • We are NOT those genetically gifted fitness or sports competitors, physique models, or pro bodybuilders

  • But… we have learned nutrition & training methods to look, feel, & perform as they do… And without all the old torturous & ineffective methods

  • And… we are here to share with you those methods we now use to consistently achieve our best results & live the fit life

Testimonials

HOME

What Are Men & Women Saying About
FIT-LIFE TRANSFORMATION COACHING?

FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
FIT-LIFE NATION Testimonial
10
12
16
18
2
3
5
8
28
27
26
25
24
23
22
21
19
18
17
16

SO… WHAT ARE THE DETAILS?

The goal of FIT-LIFE TRANSFORMATION COACHING Program is to work closely with men and women, who are motivated to help them reboot their broken metabolism, strip the belly fat while building strength & attractive muscle & feel fantastic.

We want them to be able to Life Life to the MAX!

All this without crazy restrictive dieting and 2-hour punishing workouts or endless cardio.

Now, if you’re accepted into our FIT-LIFE TRANSFORMATION COACHING Program, you will get immediate access to coaching.

Here’s What To Expect (And What’s Expected Of You):

  • 1-on-1 Quick-Start Coaching Call (your personalized jumpstart)
  • Our Unique Nutri-Cycling™ Progressive Meal Plans (your zero guesswork, plateau-preventing, nutrition road map)
  • Our Simple Freedom Portion Technique ™ (No counting, No tracking, No weighing… you get to just eat)
  • Our Exclusive Metabolic Strength Method™ Progressive Stage Workouts (our strategy for you to look, feel, & perform better than in your 20’s… results even happen while you sleep)
  • Daily Access to Your Tru-Accountability Coaches™ via IN-APP Messaging & the Exclusive Online Community
  • Personal Weekly Accountability Check-In
  • 1-on-1 Get Unstuck Coaching Calls
  • The Fit-Life Transformation Coaching Exclusive Members Area
  • You will be expected to show up, stay committed & accomplish the steps we layout for you, Follow your Meal Plan, Complete Your Workouts, Take Progress Photos, Body Stats & Do Your Weekly Check-Ins… Simple Right! 

This Is Not For Everyone

Who this is FOR?  Men & Women 35-55:

  • Who are frustrated or confused over their lack of results to burn belly fat, build strength & muscle, plus feel fantastic
  • Who are willing & able to Workout 3-5X a week
  • Who will be ready for Home or Gym…

    You either are willing to purchase the easy & inexpensive strength training equipment we require you to have for home, you have a home gym or you have access to a full gym

  • Who are willing to follow a simple done-4-U Meal Plan which will get you more results while still enjoying fun foods & nights out 
  • Who would love the ease & flexibility of an Online Coaching Program
  • Who are 100% committed to taking personal ownership & responsibility to follow the road map… that will get results & take them to the Next-Level
  • Who know they deserve to have their dream body, fitness, & health… but also know they must first invest into the expert help, accountability & then put in the time & effort to allow them to finally get their results!

Who this is NOT for?  Men & Women 35-55:

  • That Won’t Make Time for their training & nutrition
  • That jump from program to program “hoping” for results
  • That are Not ready for a serious lifestyle improvement to get their dream body
  • That are unwilling to invest in themselves & are really looking for some short-term, cheap, free & ineffective quick-fixes
  • That Won’t speak up when they should to get help or guidance
  • That whine, complain, blame or makes excuses for or about everything
  • That are NOT 100% committed to taking the personal ownership & responsibility that will get results & take them to the Next-Level
  • That Won’t follow a meal plan with healthy animal proteins… because this is NOT for Vegans or Vegetarians
  • That are NOT both Serious & Committed to Actioning this Program 
  • That are NOT Coachable!

So, if you are Serious, Committed & Coachable…

Ready to Torch the Toughest Pounds of Trouble Fat…

Then… IT JUST TAKES THE TWO STEPS BELOW!

STEP 1

Now, all you have to do is take a few minutes to Answer a Few Questions… 

Home                  Privacy Policy

Products             Terms of Use

About                  Support              

 

Results may vary depending on various factors outside of the control of FIT-LIFE NATION, Fit-Life Transformation, A – G Enterprises, LLC, and/or their related companies or affiliates.  Such factors may include individual starting point, genetic predisposition, application, effort, or adherence to the information given in products, plans, or programs, plus other possible & variable factors.

Consult your physician before beginning any nutrition and/or exercise regimen and before utilizing any new products or supplements; as some individuals may have current personal or medical conditions to take into consideration.

The content on our website & in our products, plans, programs, and/or other outlets are for informational purposes only; the content is not intended to diagnose or treat any medical condition, not intended to replace the advice of a healthcare professional, & not intended to provide any medical advice, diagnosis, or treatment.